OBTAIN
FITNESS
GOAL
Krishna Patel Building Champions, One Stage at a Time
Do you have what it takes to step into the spotlight and claim your place among the best? At Krishna Patel Fitness, we turn ambition into achievement, guiding athletes from all walks of life to the ultimate pinnacle of bodybuilding: the Olympia stage
With a reputation as a pro-maker and a passion for sculpting elite physiques, Krishna Patel is the coach you need to dominate the stage and redefine your limits.
1
K
+1
K
+1
K
+
You’re Journey Starts Here
We know that greatness doesn’t happen by accident. It takes discipline, strategy, and the right guidance to go from the gym to the stage. Krishna Patel offers the tools, knowledge, and motivation to help you reach your fullest potential.
Why Choose Krishna Patel?
CALCULATE YOUR BMI NOW!!
Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.
To achieve your goal we recommend Kcal per day.
We recommend g of protein, g of fat, and g of carbohydrates.
Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)
MEET OUR EXPERT FITNESS TRAINERS
CLIENT S TESTIMONIAL
CLASS TIME TABLE
Welcome to Hadkaur Fitness! We believe that true wellness encompasses the mind, body & soul.
